Weekly Spinefulness Practice Class
Openings and exercises that make Spineful posture more accessible, along with continued refinement of sitting, standing, bending and walking.
Open to those who have taken a Spinefulness series or weekend.
Mondays, May 27, June 3, 10, 17. Drop-in, $25. Email Eve at email@example.com by the day before class if you plan to come, a minimum of four people required.